“The bench [should be] heavy and stable enough not to shift around during use,” Miner says. He recommends looking for models ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

“Shingles is an unusual infection,” William Schaffner, MD, an infectious disease specialist and professor at the Vanderbilt ...

It turns out, these kinds of misconceptions can lead to some not-so-great habits. Read on to learn the behaviors that ob-gyns ...

Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

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Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Dating for anyone can be rough, but add in an inflammatory bowel disease like ulcerative colitis (UC) and things can get even ...

At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

A prostate cancer diagnosis can feel overwhelming, but the growing number of targeted treatments means patients (and their ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...