Smart lifters work around pain—not through it. This tried-and-tested plan will help you build muscle without punishing your ...

Men's Open bodybuilder and former 2023 Mr. Olympia Derek Lunsford took issue with Nick Walker fans following his win in Pittsburgh.

Bodybuilding legend Arnold Schwarzenegger discussed if cooling off during workouts leads to better physical and cognitive ...

Classic Physique bodybuilder Urs Kalecinski discussed the top contenders who could win gold at the upcoming 2025 Mr. Olympia contest.

Dr. Rhonda Patrick delved into the Norwegian four-by-four protocol which centers around four-minute intense exercise followed by rest.

Training through a heatwave? Use these tried-and-tested tips and strategies to beat the heat and keep your workouts on track.

Joey Swoll, the ‘CEO of Gym Positivity,’ has seen just about every strange trend unravel in the fitness sector. However, the latest one even shocked him. On April 29, 2025, he called out a gym girl ...

Northern California Classic marked the last in-person CrossFit Semifinal competition this year, with Alex Gazan & William ...

Open Bodybuilding sensation Kevin Levrone showed off his physique after pushing through a tough cardio workout session.

Reigning titleholder Samson Dauda showed off his recent chest and calves training session during his off-season for the 2025 Mr. Olympia.

The reigning World's Strongest Man, Rayno Nel, appeared at the 2025 Strongman Champions League Italy and came out victorious ...

Reigning Bikini champion Lauralie Chapados detailed her full day of eating as she starts prep for her title defense at the 2025 Olympia.