For many people living with ME/CFS and long Covid, it can be valuable to do deeper psychological work to promote greater ...

Females "tend and befriend" rather than "fight or flee." Higher stress hormone responses explain their higher incidence of ...

Prompt engineering is the practice of priming LLM queries to increase quality and reliability. Users cannot fully safeguard ...

Chatbots mimic empathy without understanding—and that illusion can be dangerous. Discover why the psychology behind AI's ...

A new longitudinal study suggests that overall well-being—and especially a strong sense of purpose—are important components ...

Evolution has given women strong executive skills, yet social bias holds them back from leadership. Promoting equity and ...

Learn how secure attachment enables children to thrive and how imperfect parents can provide children with this critical ...

What if your ambition isn’t just drive, but a wound in disguise? Discover how unhealed trauma fuels overachievement and how ...

Discover why we're drawn to negativity online, how constant complaining shapes our mindset, and what you can do to take back ...

Despite the known importance of parenting, this topic is often neglected in youth mental health treatment. There are a number ...

We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This ...

It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...