Open Bodybuilding sensation Kevin Levrone showed off his physique after pushing through a tough cardio workout session.

Northern California Classic marked the last in-person CrossFit Semifinal competition this year, with Alex Gazan & William ...

The reigning World's Strongest Man, Rayno Nel, appeared at the 2025 Strongman Champions League Italy and came out victorious ...

Reigning titleholder Samson Dauda showed off his recent chest and calves training session during his off-season for the 2025 Mr. Olympia.

Reigning Bikini champion Lauralie Chapados detailed her full day of eating as she starts prep for her title defense at the 2025 Olympia.

Beat plateaus and take your workouts—and gains—to the next level with these expert-approved training intensifying strategies!

Fitness coach and natural bodybuilder Jeff Nippard detailed the science-based leg workout he used to completely transform his ...

The Godfather of Bodybuilding' Charles Glass broke down his secret tip for the seated shoulder press to help you make huge gains.

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

The Barbell Seated Bradford Press builds shoulder strength and upper body stability. It works all three deltoid muscles (front, side, and back), as well as the triceps and upper back. This exercise ...

John LaFlamme has set a new 170.5-kilogram (375.9-pound) raw Squat AMP National Masters Record at the age of 74-years-old.

Diogo Basaglia and Tara Grier win big at the 2025 DC Pro in Manassas, VA, punching their tickets to the 2025 Olympia in Men’s ...